The Form & Flow Set
$59.99
- Two complementary tools: targeted thigh work and resistance-band exercises.
- Build a varied home routine without bulky gym equipment.
- Choose your trainer and band colors separately. Make the set your own.
MAKE IT YOURS
A LITTLE MORE CLARITY
Meet your new routine.
Everything you need to know about The Form & Flow Set.
What is included in The Form & Flow Set?
Your set includes one Form Trainer and one Flow Band. Each is a separate piece of equipment.
Can I mix the trainer and band colors?
Yes. Select Pink or Baby Blue separately for the trainer and The Flow Band. Choose a matching set or mix the colors—the choice is yours.
How do the two tools complement each other?
The trainer adds resistance to controlled inner-thigh squeezing movements. The band lets you add pulling exercises, such as seated rows and standing curls, to your routine. Use each tool separately, following its instructions.
Can I start with a short routine?
Begin with a small number of slow, controlled repetitions and a comfortable range of movement.